playgrounds are for everybody!

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james harris 2010

craziest video ever!

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Christian Harmat’s premo vid from Switzerland!

this video is crazy!

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My Style-David Belle

“My thing from the beginning is to have it be useful, and be able to help others. It’s about being efficient and getting there as fast as you can. If people want to do it more artistically or in a freestyle way, I have absolutely no problem with it — that’s the way it’s going to evolve. It’s not my style, but if it’s other people’s [style], that’s perfect.” -David Belle

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Parkour is getting over obstacles in your Path–David Belle

“At the physical end, Parkour is getting over all the obstacles in your path as you would in an emergency situation. You want to move in such a way, with any movement, that will help you gain the most ground on someone/something as if escaping from someone/something or chasing toward someone/something. Also, wherever you go, you must be able to get back. If you go from A to B, you need to be able to get back from B to A. You don’t need to do the same “move,” but just get back.” -David Belle

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Pasha – Summer 09 – www.3run.lv

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See Sebastian’s Warm Up Routine

Click to View: Sebastian Foucan’s Warm Up Routine for a Free Running Workout.

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“Parkour belongs to the ones who live it, not the ones who want to live thanks to it” -David Belle

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vid by Kevin Thomas and crew, posted on our facebook page, thanks for contributing guys…

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Video posted by Nikos Esc Giannakaronis on our facebook page www.facebook.com/iAmFreeRunning

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