Some of the Great Ones

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Awesome Video-Tempest FreeRunning Academy

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Some Basic Parkour Terms

Drop: To jump down from something, like from a wall to the ground.

Vault: To jump or leap over an obstacle.

Blind Jump: A jump where you do not see the landing area.

Wallclimb, wallhop, wallpop, or pop vault: Terms for scaling walls.

Underbar: To jump through the gap between obstacles, such as horizontal bars on a fence.

 

More to come!

 

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David Belle says it best

“First, do it. Second, do it well. Third, do it well and fast — that means you’re a professional.” -David Belle

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I want to be on the Take Flight Street Team!

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Free Running Practice at the School

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Parkour Quote by David Belle

Take Flight mentioned this quote on their Facebook page. I loved it.
“Parkour is firstly about the useful side, to teach people how to trust themselves, to learn to be careful. Because some people may say, “Whoa they are crazy,” but we are way more thoughtful than someone who might fall down the stairs because they weren’t paying attention.” -David Belle
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Al Prossimo video…

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Pasha flow

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